Category: Food
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Cheesy Quinoa & Veggies

Ingredients 1 cup of quinoa 2 cups of water 1 teaspoon of olive oil 1/2 cup of onion, diced 4 asparagus cut into quarters 1 mushroom, diced 1 cup of Brussels sprouts, diced 1/2 cup of zucchini 1 tsp of garlic powder 1 teaspoon of dried thyme parsley leaves 1/3 cup of nutritional yeast 1/4…
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Peanut, Sweet Potato and Carrot Soup

Ingredients 2 tablespoons of coconut oil 1 cup of onion, chopped 3 garlic cloves, minced 1 teaspoon of turmeric powder 3 medium sized sweet potatoes, chopped 3 medium carrots, chopped 4 cups of vegetable stock 1 table spoon of natural peanut butter ( I used Kirkland Natural Peanut Butter – no sugar or salt added)…
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Coconut Oil and Almond Butter Popcorn!!

I attend school at the Canadian School of Natural Nutrition and a lady in my class is responsible for what inspired me to create this amazing dish of popcorn. She used all natural peanut butter instead of almond butter, but since changing over to almond butter, I enjoy the taste a lot more and there…
